Online Fitness

Online Strength & Conditioning Coaching

Workout in the comfort and safety of your own home with me and still enjoy a full PT training via zoom. Combined with whatsapp chat and video tips. Whatever your goals are we can work together virtually. Free personalised diet and exercise programme included for any online course.

Programmes Include

  • Weight loss
  • Toning
  • Bodybuilding
  • Martial Arts
  • Boxing
  • Strength Training
  • Power Lifting